Because Diet OCD and Rajin Jogging, Rama Body Weight Down 11 Kg!

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Because Diet OCD and Rajin Jogging, Rama Body Weight Down 11 Kg!

 Denpasar - Feels fullness with body fat as well as their parents are encouraged to lose weight, Aa NGR Bagus Rama Kusuma (17) and try some of the ways diet, the Mayo diet and a diet including OCD. Beyond that, he also diligently jogging every evening. Rama ultimately successful weight dropped from 70 kg beginning so 59 kg. The story of the complete diet, as written detikHealth on Tuesday (03/29/2016): Read also: Here Step Taufik Lose Weight 6 Kg in two PekanSebelumnya When I was indeed unconscious when my body a little plump. Until finally my parents were recommended to make improvements diet. Prefix heck I ever refuse, but then I was curious and wanted to go on a diet. First I tried to diet Mayo. But this is just my way lakoni one week alone, because I honestly do not withstand the desire to eat rice or food that I want. Then I also move to OCD-style diet Deddy Corbuzier. With this diet, the first week I wear a window eaten all 5 hours and finally success! I can do it without fail. At week 2, I go to the window eating 4 hours from 12 to 4 pm. I do not forget to regularly jog around the field a number four times. One month doing it that way, my weight dropped 4 kg in one month. I also took the decision to continue the pattern. Most bln. then I go back and, in fact, my weight down again whole 11 kg! Like all, my pants fit the prefix has not reusable. I also compared the results of my previous photo diet and after diet, finally I looked more gaunt cheeks. Currently I am also going to be diligent fitness plan so that my muscles are formed. Congratulations try! Read also: Have Jemu Chubby Cheeks, Well Eating Applied Aryadanisha (ajg / up)